Simple Butternut Squash Soup

This is such an easy recipe for a healthy and delicious butternut squash soup – guaranteed to warm up your winter lunchtimes! Takes less than 30 minutes to prepare and makes around 3 largish bowls Ingredients: Around 500g of butternut squash, peeled and chopped into cubes (I let Tesco do the hard work and used…

Superfood Salad

This Powerbowl is packed full of nutritious ingredients. Quinoa is a complete protein supergrain and contains all 9 essential amino acids. It is full of fibre to help keep you full and contains so many other nutrients; it is definitely worth incorporating into your diet. We all hear how we should be eating more oily…