Vegetable Tagine

This dinner is full of fibre from all of the nutritious veggies, making it so satisfying. Chickpeas are an excellent source of protein, and low in fat too, making them an great alternative for meat as part of a balanced diet. You can use whatever suitable veggies you have at home, these are our favourites…

Pampering Natural Face Masks

Home Made Face Masks We’ve put together these home-made face masks that are inexpensive and so easy to make. Why not take 30minutes out of your busy day to sit back and relax, in the bath, reading a book or listening to music, while nourishing your skin with natural ingredients. Before applying make sure your…

Get HOT for Valentines Challenge!

So here it is, your 14 day challenge to get HOT for Valentines! 8 Glasses of Water a day – we all know its good for us, and that we should be drinking 8 glasses- roughly 2 litres a day, but very few of us are actually doing it. This mostly comes down to us being…

Welcome!

We just wanted to say a quick “Welcome” to Joie de Vivre. It has taken us a few months to get here, but we’re so pleased with the results, and we hope you find the site informative and useful for your health and fitness lifestyle. We will regularly be adding new posts, recipes, exercises and…