A quick and easy spring lunch to have in the sunshine. Ingredients we have in the cupboard make it a convenient but impressive lunch to have when friends pop round unexpectedly. Or make extra, keep it in the fridge and it’s all ready for the next day when you’re on the go. Ingredients (makes 2…
DetailsGreat for lunch or dinner served with a rocket salad or veggies, these are a great healthy alternative to this classic British food. Ingredients: 500g Turkey or chicken breast mince 1/2 tsp Sage 1/2 tsp Thyme 4 eggs – boiled for 6mins Wholemeal breadcrumbs or ground almonds for coating Directions: Preheat the oven to 200…
DetailsThis tasty little dish is great to have as lunch, dinner or as a snack too. We like to serve ours with veggies or a colourful salad. They are very similar to an omelette really, so get adventurous with your fillings- it doesn’t have to be leeks or the fillings we have used, try any…
DetailsThis Powerbowl is packed full of nutritious ingredients. Quinoa is a complete protein supergrain and contains all 9 essential amino acids. It is full of fibre to help keep you full and contains so many other nutrients; it is definitely worth incorporating into your diet. We all hear how we should be eating more oily…
DetailsThis is such a delicious and easy salad to make and needs very few ingredients, yet it is super tasty and nutritious. At Joie de Vivre we love to “Eat a Rainbow”- eating colourful natural foods everyday ensures your body is getting all the nutrients it needs. For extra protein you could always add some…
DetailsTasty as they are, Pizzas can sometimes be a little heavy on our digestive systems and often the shop bought ones are laden with saturated fat from all of the oil, cheese, fatty meats and other processed foods that are added. Here is the Joie de Vivre lighter and healthier version. It is an excellent…
DetailsThis dinner is full of fibre from all of the nutritious veggies, making it so satisfying. Chickpeas are an excellent source of protein, and low in fat too, making them an great alternative for meat as part of a balanced diet. You can use whatever suitable veggies you have at home, these are our favourites…
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