If you’re looking for a healthy alternative to a mid-afternoon biscuit or choccy bar, a slice of this delicious, filling loaf will hit the spot nicely! Ingredients: 2 large apples, peeled, cored and cut into cubes 1 cup ground almonds 1 cup oat bran 2 eggs 3 ripe bananas (mashed) 1/4 cup almond milk 6…
Great for lunch or dinner served with a rocket salad or veggies, these are a great healthy alternative to this classic British food. Ingredients: 500g Turkey or chicken breast mince 1/2 tsp Sage 1/2 tsp Thyme 4 eggs – boiled for 6mins Wholemeal breadcrumbs or ground almonds for coating Directions: Preheat the oven to 200…
You made it through Week 1 of the #JDVHealthyMe Challenge – we are so pleased with how everyone is doing, and so grateful to all of your for supporting this amazing challenge giveaway – you’re going to love the prizes! So, moving on to week 2 – #NourishMe As the name suggests, this is all…
Welcome to The #JDVHealthyMe Challenge. Starting on the 1st October 2014, we want YOU to get involved in this one month challenge which will help you make changes to your life to get you fitter, stronger & more active, nourishing your body and helping you love yourself! On top of all this, on completion of the…
Here at Joie de Vivre we are already fans of the Marvellous Superfood brand. They are a small family run business based in Wales that create wonderful little packs of superfoods from maca and spirulina, to coconut oil and of course their wonderful Wellbeing blend (a blend of 7 organic raw superfoods). Their aim? To…
Fruit and Veggies that is. If you picked up any newspaper this week, you will have seen the debate about how many portions of fruit and veg we should be eating to stay healthy. Most of us know that eating at least 5 portions of fruit and vegetables every day has enormous health benefits, reducing…
Pancake day is here again – the perfect excuse for us to create a heavenly breakfast, post-workout snack or after dinner treat. But you don’t have to settle for the traditional sugary sweet offering – why not try our delicious healthy versions. We guarantee you’ll love them! Carrot Cake Pancakes Ingredients: 35g Oats 1 scoop…
This is a simple, heart warming, earthy bowl of health. Made predominantly with beetroot, add in other veggies that you have in your fridge, such as celery, spring onions, or potatoes to add thickness and increase the carbohydrates. Serves 4 Ingredients: 2 Large Beetroots, peeled and diced 1 Carrot, diced 1 Onion, chopped 2 Garlic…
These are the things Joie de Vivre love about January. It’s a new start, and we love to kick off the year by staying active, eating nutritious food to fuel our bodies and making some times for ourselves. Follow us this month for motivational tips for the new year, hydration and refreshment ideas, juice recipes,…
