Week 2 #NourishMe

You made it through Week 1 of the #JDVHealthyMe Challenge – we are so pleased with how everyone is doing, and so grateful to all of your for supporting this amazing challenge giveaway – you’re going to love the prizes! So, moving on to week 2 – #NourishMe As the name suggests, this is all…

Marvellous Superfood Protein

Here at Joie de Vivre we are already fans of the Marvellous Superfood brand. They are a small family run business based in Wales that create wonderful little packs of superfoods from maca and spirulina, to coconut oil and of course their wonderful Wellbeing blend (a blend of 7 organic raw superfoods). Their aim? To…

Are you getting enough?

Fruit and Veggies that is. If you picked up any newspaper this week, you will have seen the debate about how many portions of fruit and veg we should be eating to stay healthy. Most of us know that eating at least 5 portions of fruit and vegetables every day has enormous health benefits, reducing…

Pancake Heaven!

Pancake day is here again – the perfect excuse for us to create a heavenly breakfast, post-workout snack or after dinner treat. But you don’t have to settle for the traditional sugary sweet offering – why not try our delicious healthy versions. We guarantee you’ll love them! Carrot Cake Pancakes Ingredients: 35g Oats 1 scoop…

Joie de Vivre January

These are the things Joie de Vivre love about January. It’s a new start, and we love to kick off the year by staying active, eating nutritious food to fuel our bodies and making some times for ourselves. Follow us this month for motivational tips for the new year, hydration and refreshment ideas, juice recipes,…