Superfood Salad

This Powerbowl is packed full of nutritious ingredients. Quinoa is a complete protein supergrain and contains all 9 essential amino acids. It is full of fibre to help keep you full and contains so many other nutrients; it is definitely worth incorporating into your diet. We all hear how we should be eating more oily…

Sunshine Salad

This is such a delicious and easy salad to make and needs very few ingredients, yet it is super tasty and nutritious. At Joie de Vivre we love to “Eat a Rainbow”- eating colourful natural foods everyday ensures your body is getting all the nutrients it needs. For extra protein you could always add some…

Vegetable Tagine

This dinner is full of fibre from all of the nutritious veggies, making it so satisfying. Chickpeas are an excellent source of protein, and low in fat too, making them an great alternative for meat as part of a balanced diet. You can use whatever suitable veggies you have at home, these are our favourites…