Sunshine Salad

This is such a delicious and easy salad to make and needs very few ingredients, yet it is super tasty and nutritious. At Joie de Vivre we love to “Eat a Rainbow”- eating colourful natural foods everyday ensures your body is getting all the nutrients it needs. For extra protein you could always add some…

Tuna Quinoa Bowl

We love this Powerbowl for post-workout lunch. We like to cook up a big batch of Quinoa that we can keep in the fridge for a couple of days and add to our meals when we are in a hurry and don’t have time to cook. All these ingredients can be thrown together in 5…