Viv
Keeping fit has always been important to me, both for physical and mental wellbeing. In the last decade, my enjoyment of a healthy lifestyle transformed into a passion for encouraging others along a similar path.
In 2006 I finally stepped away from a hectic job in the City, primarily to spend more time with my children (then 8 and 6), but also to pursue a career within the fitness industry to help and encourage others to achieve their health and fitness goals.
Since then, I have worked with a wide range of clients with differing fitness levels and goals and it is always so rewarding to help them make changes and watch their progress.
I enjoy challenging myself through my training and I enjoy challenging clients to reach their full potential. Now at fifty, I’m probably the fittest I’ve ever been! Age is no barrier to fitness, I believe if you want something enough, you can achieve it. Set your own goals, work hard and enjoy the results!
Vivien trained with Future Fit, successfully gaining a Personal Training Diploma incorporating qualifications in Nutrition and Weight Management. She is also qualified in Boxercise, Kettlebells, Suspension Training and Pre & Post Natal Exercise and holds a First Aid and CPR qualification.