Protein, protein, protein!
We just wanted to say a quick “Welcome” to Joie de Vivre. It has taken us a few months to get here, but we’re so pleased with the results, and we hope you find the site informative and useful for your health and fitness lifestyle. We will regularly be adding new posts, recipes, exercises and information and would love to hear from you if you have any fitness and nutrition related questions, or any particular topic you would like us to post about – we will try our hardest to help you! Enjoy the site and we hope to hear from you soon! Jodie and Viv x
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